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Action For Happiness Calendar - May 2021 - Meaningful May

This month's theme is all about reflecting on what gives our life meaning. Being a part of something bigger than ourselves or focusing on things that we value is key to our wellbeing. Having a faith, or being involved with a particular cause or passion can provide this sense of something bigger, or it could be relationships or things that you nurture. Let's take time to reflect on what we care about this month and keep these things at the front of our minds as society opens up again.


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