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PepUpTheDay.com
89 Andover Road
Cheltenham
Gloucestershire
GL50 2TR

Tel: 01242 236608

Email: office@pepuptheday.com

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ACTION FOR HAPPINESS CALENDAR - Self-Care September 2020

action-for-happiness-september2020

This month's theme: Self-Care September

 

Self-care isn't selfish, it's essential. No-one's perfect. But so often we compare our insides to other people's outsides. This month we're encouraging everyone to be kinder to themselves (as well as others), especially when things go wrong. Self-care increases our resilience and helps us get more out of life. It also helps us accept others as they are too.

 

Download and print the calendar here

 

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